having fun on the island

With an array of activities, from family fun to mindful escapes there is plenty for everyone on Mustique.

Weekly Events

Mustique thrives on weekly social rituals, a variety of social events that bring all guests and island residents together. Whether you are someone who loves a pre-dinner cocktail or you are looking to let your hair down and dance the night away, there is never a shortage of fun to be had on Mustique. The weekly calendar can sometimes change, so please chat to the team in your villa or check the What’s On guide or Mustique App for details.

Island rituals

Beach Life

Lapped by both the Atlantic and Caribbean seas, Mustique has a unique coastline with nine dramatically contrasting beaches and a plethora of coves to explore.

An island to explore

Discover the surprisingly stark landscape around North Point and Rutland Bay, where the rugged terrain and crashing breakers belie the island’s Caribbean location and take an exhilarating beach walk along the wild and windswept Pasture Bay.

On the Eastern coastline Macaroni Beach, regarded as one of top ten beaches in the world, is a dramatic sweeping crescent lined with powder white sand under a rich green canopy of palm trees


Beach picnics are a must on Mustique. A collection of shady thatched gazebos provide the best vantage point from which to explore the island’s many beaches.

Ask your villa staff or the hotel to book a gazebo on the beach of your choice and they will prepare a feast for you to enjoy with your friends.
Go to picnics


Mustique's Equestrian Centre

Explore Mustique on horseback, trekking up into the hills or splashing along the shoreline. One of the finest Equestrian Centres in the Caribbean, we have a stable of horses from thoroughbreds to ponies, to suit all levels and abilities.

Riding for all levels

Our Equestrian Centre is run by highly experienced staff and has horses and ponies to suit everyone from beginners to experienced riders.

Guests can improve their skills in either a private lesson or group lesson or join a ride and explore the island trail, followed by the ultimate experience of swimming in the water on horseback.

The children’s pony camps in particular are very popular, so it is advisable to book in advance.

We have created this handy guide and a full price list for you. For more information about the Equestrian Centre and the courses available please contact the Equestrian Centre Team via email or phone. To make a reservation please download and fill out the booking form, and email it to



The hiking trails on Mustique are wonderfully varied. Every route will help you discover the extraordinary bio-diversity of the island. Whether taking in the Bird Sanctuary walk with the family, the Moonscape & South Point hike, or a four-hour full island circumnavigation, you are guaranteed beautiful wildlife and sensational views.Please take only pictures, and leave only footprints.

Early morning hikes are the perfect time to meet the island’s more reticent wildlife. We recommend suitable footwear and plenty of water and sunscreen when hiking. Please be aware of the heat of the day and tell someone where you have gone. Collect a map from your villa or from the front desk at the offices for distances, times and more information on all routes.

The Cotton House Spa

The Spa is located at the Cotton House and has partnered with Bamford to bring you a range of treatments that nurture the mind, body and spirit. Bamford’s holistic approach is in perfect harmony with our heartfelt connection with nature.

Our individually crafted treatments use specially formulated products from the Bamford body and skincare collections.

The Spa has four treatment rooms and a relaxation room with stunning sea views offering the perfect place to unwind after an indulgent and restorative treatment.

book the spa

The Cotton House Spa is open between 9am – 6pm. Alternatively treatments can be enjoyed in the privacy of your own room or villa by arrangement.

Should you wish to make a group booking our Spa Manager can offer bespoke spa programmes on request. Please contact using the details below.
+1 784 456 4777 or ext 8574

The Mustique gym offers island residents and guests world class fitness facilities, wellness spaces and a weekly program of classes and sessions for a wide range of levels from complete beginners to seasoned professionals.

Whether you enjoy Yoga and Pilates, you want to keep up your regular fitness regime or you need a PT session, the Mustique Gym is the perfect fit.

The gym is fitted with premium Hammer Strength and Life Fitness equipment, ensuring that every guest has everything they could need for a workout. There is an extensive selection of free weights, bars, and dumbbells as well as sandbags, boulder balls, rope pull, kettlebells and cables. There is a dedicated cardio section overlooking newly planted tropical garden while the Zen yoga/pilates studio offers a holistic approach to fitness.
There are even two outdoor shaded pavilions where guests can take a mat and stretch out in the warmer air.
With assault bikes, V-Squats, rock grip pull-ups, squat racks, smith machine, assisted pull-ups, cables, lateral raise, body balls, synergy cable, there is a piece of equipment for everyone!


Pilates, HIIT, Ab Attack, Gym Basics, Group Yoga: Hatha, Vinyasa Flow, Power, Restorative, Nidra, as well as personal training on an individual basis.

The full up to date schedule is available on the app.

Opening hours:
7am - 12pm / 3pm - 6pm

Get in touch

To enquire or for further information please contact us at .
Book a sessoon


Yoga on Mustique

Sunrise yoga is a must on Mustique. Make the most of the fantastic yoga offered on island on the beach or in the privacy of your own villa.

Group and private classes are available for both yoga and meditation, taught by our island Wellness guru Charlotte Woolf. Please see the Mustique App for class timetables.

Meet the team

A highly qualified fitness professional, Charlotte Woolf has travelled extensively privately teaching individuals the art of fitness and wellbeing.

Charlotte’s training classes include:-
Personal Training, Vinyasa, Restorative, Power and Hatha Yoga, Kids Yoga, Boxing, Running coaching and companion, Circuit training, Nutrition Management and Consulting, Strength and Conditioning Coach, Beach bootcamp instructor, Tribal movement, Legs, Bums & Tums, Advanced Kettlebell and TRX training, Body Composition Testing and Analysis.
Book a session

The Mustique Tennis Club

The Mustique Tennis Club is one of the most important community hubs on the island, loved by owners, guests and island residents alike. There are five floodlit omni-courts and one floodlit hard court. Use of the tennis courts is complimentary to island guests and owners.

A range of tennis lessons and tennis clinics for all ages are available with the Mustique Tennis Club staff, including daily drop-in games for those looking for social match play, with seasonal camps and tournaments in high season.

There is a fully equipped tennis shop on-site selling a wide range of tennis attire and shoes, balls and racquet accessories. Racquets are available for hire.

Get in touch below for class times and prices.

book a session

Coaching rates (per hour) US$:

Private lesson $150
Social Round Robin $30
Tennisercise (doubles drills with a Pro) $50
Junior,Tots & Teens Camps $50
Beach Tennis $30 per person - max. 12 person
Tennis Club Shop

Please contact Richard Schaffer at or the Tennis Shop for further information.
Book a session

Mustique Watersports

There is an extensive range of watersports available on the island from scuba diving to snorkeling, and windsurfing to sailing.


Visit our well stocked Watersports Centre located on Endeavour Bay where the watersports guys will run you through all the options. You can choose from boogie boards, stand-up paddle boards or snorkels and fins to explore the reefs beneath the sea. The equipment can even be dropped off at your favourite beach.

Mustique offers some fantastic scuba diving. With a dedicated team of professional PADI instructors and dive masters, and the latest dive equipment, we cater for beginners who want to gain their PADI certification through to experienced divers who want to head out on the dive boat and explore.


Kid’s Activities

Mustique is a haven for children of all ages. There is a fantastic array of fun activities and events for all ages. For very young children there are nannies and child minders available and the island's intimacy and security allows teenagers to roam safely at their will and mingle with new found friends allowing parents to relax and unwind in confidence.

Our team organise a huge number of activities and events, so whether you want drive in movie night, tennis, pony camp, beach picnics and treasure hunts, and kite flying competitions or tennis and pony camps, yoga, scuba diving and night snorkeling, children will never be bored!

For the latest information please check the Mustique App.

Off Island Activities

In addition to the activities that are on offer on Mustique, there is also a world to explore beyond Mustique's shores. The best way to explore any of the escapades below is to contact our events team.

Beyond Mustique